Kalifa Dried Plum 200g / 7 oz

Prunes contain many valuable minerals and vitamins. Vitamin A, Vitamin B, Vitamin C, Zinc, Potassium, Calcium, Phosphorus and Magnesium. It is very rich in fibers, so it stimulates digestion and is an excellent immune booster, and it also has a beneficial effect on memory. It can be consumed as an independent sweet, in cakes, muesli, fruit soup, with different meats: chicken, turkey, pork, beef, game, and mixed into ice cream and yogurt. As a filling for various meats. According to the recommendation, we should not consume more than a few grains of it per day. In case of regular consumption, it contributes to the proper functioning of the metabolism.